{"id":3128,"date":"2016-05-22T13:23:00","date_gmt":"2016-05-22T07:53:00","guid":{"rendered":"http:\/\/198.58.113.91\/blog\/?p=3128"},"modified":"2019-05-12T02:54:44","modified_gmt":"2019-05-12T02:54:44","slug":"program-using-internet-resource-monitor","status":"publish","type":"post","link":"https:\/\/www.winhelponline.com\/blog\/program-using-internet-resource-monitor\/","title":{"rendered":"Which Program is Using all of Your Internet Bandwidth? Use Resource Monitor to Find it."},"content":{"rendered":"<p>If you&#8217;re on a slow or capped connection, keeping an eye on the downloads which might be happening at the background is essential. This post explains how to find which programs are currently accessing the internet or transferring data to and from a remote server, and at what speed. The much useful built-in tool, and probably not so prominent among end-users, Resource Monitor shows you the information you need.<!--more--><\/p>\n<h2>Using Resource Monitor to Find Network\/Internet Activity<\/h2>\n<p>Open Task Manager and click the Performance tab.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" border=\"1\" src=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/taskmgr-net-usage-2.png\" width=\"602\" height=\"651\"><\/p>\n<p>The real-time data transfer speeds are shown there, but we need to drill down the information further. So, click <b>Open Resource Monitor<\/b> link below, which launches <i>resmon.exe<\/i>. Here is how the Resource Monitor interface looks like:<\/p>\n<p><a href=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/resmon.png\"><img loading=\"lazy\" decoding=\"async\" border=\"1\" src=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/resmon.png\" width=\"600\" height=\"393\"><\/a><br \/>(Click to enlarge)<\/p>\n<h3>Processes with Network Activity<\/h3>\n<p>The first section, &quot;Processes with Network Activity&quot; shows the Process name, Process ID, Send, Receive and Total (Bytes\/sec) information. The Receive (B\/sec) column shows you at what speed a process is downloading something.<\/p>\n<p><i>To filter the results by process, click the check box for that process.<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" border=\"1\" src=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/resmon1.png\" width=\"600\" height=\"226\"><\/p>\n<p>Except Svchost.exe, no other programs are accessing the internet right now. To get more information about a particular instance of svchost.exe (which can host multiple services), run the command <a target=\"_blank\" href=\"https:\/\/www.winhelponline.com\/xp\/svchost.htm\" rel=\"noopener noreferrer\">tasklist&nbsp; \/svc<\/a> from Command Prompt. Or use Task Manager to <a href=\"https:\/\/www.winhelponline.com\/blog\/services-svchost-windows-7-vista\/\">view the Services Running each instance of Svchost.exe<\/a> . Match the Process ID you see in the output and check the services running in that particular instance of Svchost. Most likely, it would be Windows Update (<i>wuauserv<\/i>) or Background Intelligent Transfer Service (<i>BITS<\/i>).<\/p>\n<p><i><b>Quick Tip:<\/b> To know what <b>exactly<\/b> is being downloaded, click the Disk tab and inspect the entries under <strong>Disk Activity<\/strong>. Alternately, you may use <a href=\"https:\/\/www.winhelponline.com\/blog\/process-monitor-track-events-generate-log-file\/\">Process Monitor<\/a>.<\/i><\/p>\n<h3>Network Activity<\/h3>\n<p>The next section shows additional information such as the Remote Address for every process that have established a remote connection. If the IP addresses are not resolved to domain name, you may do a <a target=\"_blank\" href=\"http:\/\/www.ip-tracker.org\/\" rel=\"noopener noreferrer\">IP lookup<\/a> on the web to find out which company owns that IP address.<\/p>\n<p><i>If a strange program is connecting to the internet, disconnect from the internet immediately, backup your stuff and run a thorough malware checkup.<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" border=\"1\" src=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/resmon2.png\" width=\"600\" height=\"199\"><\/p>\n<p><i>Note: Just to clarify.. Greenshot.exe didn&#8217;t appear when I took the first screenshot; the process initiated a outgoing connection only later.<\/i><\/p>\n<h3>TCP Connections<\/h3>\n<p>The third section shows the Local Address, Local Port, Remote Access, Remote Port, Packet Loss and Latency, by default. The Send\/Receive bytes are not shown by default, as the above two sections display that information already. But if you need, you can these add additional columns by right-clicking the column header, click Select Columns and enable the Send, Receive and Total.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" border=\"1\" src=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/resmon3.png\" width=\"600\" height=\"168\"><\/p>\n<p>This is similar to the output you get when running <b>&quot;netstat -ao&quot;<\/b> from Command Prompt.<\/p>\n<h3>Listening Ports<\/h3>\n<p>The last section shows the listening Ports by each process, waiting for an incoming connection.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" border=\"1\" src=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/resmon4.png\" width=\"600\" height=\"220\"><\/p>\n<p>To copy the information from any of these sections, select all entries and press CTRL + C. The listing is copied to the clipboard in tab separated format.<\/p>\n<p><i>Windows Firewall with its default configuration, you have no control of outgoing connections to a remote server and background downloads, unless you configure appropriate outbound rules using Windows Firewall (with advanced security) snap-in. It once happened in my case after I installed Google Drive in my computer to verify a setting for someone, 3 GB+ data was consumed in an hour without me doing anything.<\/p>\n<p>Later, I found what exactly consumed my bandwidth. It turned out that I had a copy of Windows 10 ISO in my Google Drive stored few months ago, and the Google Drive software downloaded (sync) it to my system automatically.<\/i><\/p>\n<p>If your think some program is currently eating away your bandwidth disproportionately, use Resource Monitor to find it out.<\/p>\n<p>That&#8217;s it! As a side note, Task Manager shows the bandwidth consumption on a per-app basis (only modern apps), in the App history tab. If it shows Photos app as the biggest consumer of bandwidth, then probably have enabled OneDrive option in Photos app settings.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" border=\"1\" src=\"https:\/\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/05\/taskmgr-net-usage-1.png\" width=\"602\" height=\"651\"><\/p>\n<p>That&#8217;s as much as the built-in tools can do, and it&#8217;s more than sufficient for end-users. If you need to do a much deeper analysis, take a look at <a target=\"_blank\" href=\"https:\/\/www.wireshark.org\/#download\" rel=\"noopener noreferrer\">WireShark<\/a>.<\/p>\n<h2>[Related]<\/h2>\n<p>Are you getting the &quot;Folder\/file in use&quot; message when trying to delete a file or folder? Resource Monitor can find out which program is using a file currently. Check out <a href=\"https:\/\/www.winhelponline.com\/blog\/resource-monitor-find-process-locked-file-windows-7\/\">How to Use Resource Monitor to Find Which Process Has Locked a Given File in Windows<\/a>.<\/p>\n<p><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re on a slow or capped connection, keeping an eye on the downloads which might be happening at the background is essential. This post explains how to find which programs are currently accessing the internet or transferring data to and from a remote server, and at what speed. The much useful built-in tool, and &#8230; <a title=\"Which Program is Using all of Your Internet Bandwidth? Use Resource Monitor to Find it.\" class=\"read-more\" href=\"https:\/\/www.winhelponline.com\/blog\/program-using-internet-resource-monitor\/\" aria-label=\"Read more about Which Program is Using all of Your Internet Bandwidth? Use Resource Monitor to Find it.\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-3128","post","type-post","status-publish","format-standard","hentry","category-windows"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1062,"url":"https:\/\/www.winhelponline.com\/blog\/resource-monitor-find-process-locked-file-windows-7\/","url_meta":{"origin":3128,"position":0},"title":"How to Use Resource Monitor to Find Which Process Has Locked a File","author":"Ramesh","date":"July 21, 2010","format":false,"excerpt":"Many folks use Process Explorer from Windows Sysinternals to gather information about running processes and their open handles. In addition, there is an excellent but less familiar utility in-built with Windows 7 and higher (including Windows 10\/11). The built-in utility is Resource Monitor, which provides complete details of running processes,\u2026","rel":"","context":"In &quot;Windows&quot;","block_context":{"text":"Windows","link":"https:\/\/www.winhelponline.com\/blog\/category\/microsoft\/windows\/"},"img":{"alt_text":"openfiles","src":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/10\/openfiles-4.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5946,"url":"https:\/\/www.winhelponline.com\/blog\/program-constantly-writing-hard-disk-io\/","url_meta":{"origin":3128,"position":1},"title":"Find Which Program is Constantly Reading or Writing to Disk","author":"Ramesh","date":"November 4, 2017","format":false,"excerpt":"Does your hard drive LED in the computer's chassis show non-stop disk input or output activity? If the I\/O operations occur at an alarming rate, sometimes even at 100% disk usage, find the process and stop it from running, especially if you're using Solid State Drive. If you're wondering which\u2026","rel":"","context":"In &quot;Windows&quot;","block_context":{"text":"Windows","link":"https:\/\/www.winhelponline.com\/blog\/category\/microsoft\/windows\/"},"img":{"alt_text":"track disk io usage","src":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2017\/11\/track-disk-usage-windows.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2017\/11\/track-disk-usage-windows.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2017\/11\/track-disk-usage-windows.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5586,"url":"https:\/\/www.winhelponline.com\/blog\/limit-windows-update-bandwidth-background-windows-10\/","url_meta":{"origin":3128,"position":2},"title":"Limit Windows Update Bandwidth for Background Downloads in Windows 10","author":"Ramesh","date":"October 19, 2017","format":false,"excerpt":"Windows 10 Fall Creators Update introduces a new delivery optimization setting wherein you can throttle the Windows Update background downloads. Windows 10 by default dynamically optimizes the amount of bandwidth used to download (and upload) Windows and App updates. You can see the report on the Windows Update Activity Monitor\u2026","rel":"","context":"In &quot;Windows 10&quot;","block_context":{"text":"Windows 10","link":"https:\/\/www.winhelponline.com\/blog\/category\/microsoft\/windows\/windows-10\/"},"img":{"alt_text":"windows update bandwidth settings","src":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2017\/10\/wu-bandwidth-limit-w10.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2017\/10\/wu-bandwidth-limit-w10.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2017\/10\/wu-bandwidth-limit-w10.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4448,"url":"https:\/\/www.winhelponline.com\/blog\/find-process-locked-file-openfiles-utility\/","url_meta":{"origin":3128,"position":3},"title":"How to Find Which Process has Locked a File in Windows","author":"Ramesh","date":"October 28, 2016","format":false,"excerpt":"When you attempt to delete a file or folder which is in use by a process, the File In Use dialog appears showing the name of the program that has locked the file. 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You can view the basic E3 data via the Battery settings page in Windows 10.Detailed Energy Usage Report using E3 DumpFor a comprehensive report, a complete E3 dump can be generated using\u2026","rel":"","context":"In &quot;Windows 10&quot;","block_context":{"text":"Windows 10","link":"https:\/\/www.winhelponline.com\/blog\/category\/microsoft\/windows\/windows-10\/"},"img":{"alt_text":"energy estimation engine powercfg srumutil","src":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/09\/e3-battery-usage-app-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/09\/e3-battery-usage-app-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/09\/e3-battery-usage-app-1.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1693,"url":"https:\/\/www.winhelponline.com\/blog\/restore-admin-tools-shortcuts-windows-10\/","url_meta":{"origin":3128,"position":5},"title":"Restore Missing Administrative Tools Shortcuts in Windows 10","author":"Ramesh","date":"February 28, 2016","format":false,"excerpt":"The Administrative Tools folder in the Start menu contains a list of shortcuts to launch admin tools like Perfmon, Resmon, Computer Management, Registry Editor, etc.\u00a0If your Administrative Tools folder is empty, use one of these ways to restore the default shortcuts. Method 1: Restore missing shortcuts using SFC The default\u2026","rel":"","context":"In &quot;Windows 10&quot;","block_context":{"text":"Windows 10","link":"https:\/\/www.winhelponline.com\/blog\/category\/microsoft\/windows\/windows-10\/"},"img":{"alt_text":"admin tools shortcuts sfc.","src":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/02\/sfc-scanfile-admin-tools.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/02\/sfc-scanfile-admin-tools.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.winhelponline.com\/blog\/wp-content\/uploads\/2016\/02\/sfc-scanfile-admin-tools.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/posts\/3128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/comments?post=3128"}],"version-history":[{"count":0,"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/posts\/3128\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/media?parent=3128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/categories?post=3128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winhelponline.com\/blog\/wp-json\/wp\/v2\/tags?post=3128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}